Post-Race Critique Form
First Name:		Last Name:
Meet:		Date:
Goals:
1.			Accomplished?
2.			Accomplished?
What was your place?		Finish time?
Grade your mental preparation for this race:		A B C D F
Was your thinking positive and focused during warm-up?			Yes No
Did you follow your race plan?			Yes No
Did you pass more people in the race than passed you?			Yes No
Did you move up in place the last mile?			Yes No
	Last 400m?		Yes No
	Last 100m?		Yes No
What were the strong points of your race:
1.
2.
3.
What were the weak points of your race:
1.
2.
Other Race Comments:
How would you grade your training last week?		A B C D F
How would you grade your nutrition last week?		A B C D F
How would you grade your rest last week?		A B C D F
Is there anything different you plan to do in preparation for our next race?
Is there anything I can do to help you achieve your goals for your next race?