Announcements...Scouting reports...pasta feed info..
Go Hawks X-Country!!
NE X-Country Rankings Week #6
Parent Scouting report for District A-2 Championships--Updated!!
2-Week Practice Schedule 2009
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Week 7 | Oct 5 3:30 LSW |
Oct 6 Pioneers Park at 3:30
|
Oct 7 3:30 at LSW |
Oct 8 HAC Champs Pionners Park |
Oct 9 LSW 3:30 |
Oct 10 JV No Practice Varsity--see Coach Salem |
Oct 11 No Practice |
| Week 8 | Oct 12 3:30 LSW |
Oct 13 LSE Open Meet Pioneers Park at 5:00 and 5:30
|
Oct 14 3:30 at LSW |
Oct 15 Districts in Norfolk 4:30PM Girls 5:00 PM Boys |
Oct 16 LSW 3:30 |
Oct 17 JV @LPS Open 10:00 AM at Pioneers Park Varsity--see Coach Salem |
Oct 18 No Practice |
Here's looking forward to a great 2009 season. Feel free to contact me at rsalem@lps,org if you have any questions or check the LSW cross Country Website at http://isite.lps.org/rsalem/web/CrossCountry.htm
Summer Conditioning Starts June 8th....Meet every weekday at 7:00AM at the LSW Flag Pole
District News! LSW to run at Norfolk on Oct 15th
District A-3:
Dates: Oct 15, 2009
Site: Norfolk - Skyview
Host School: Norfolk
Director: Dennis Dolliver/Lyle Moeller
Schools Assigned:
Bellevue East
Lincoln Northeast
Lincoln Southwest
Norfolk
Omaha Benson
Omaha Burke
Omaha North
Summer Road Races:
Lincoln Mile, July 12th--Lincoln Track Club homepage
Thunder Run, 5K Aug 1st--Lincoln Track Club homepage
Cornhusker State Games 2009--Register Here!
Footstock 5K Road Race--July 25th
Coach Salem's Reading List